Pumpkin Protein Bars Recipe

Combine the flour cinnamon baking powder baking soda and salt.

Pumpkin protein bars recipe. Gradually add to pumpkin mixture and mix well. Spray a 9 x 13 pyrex dish with nonstick spray. Head to the diet generator and enter the number of calories you want. I ve used both whey protein powder as well as plant based and they both work great in this recipe and result in delicious taste and texture.

Preheat the oven to 350 degrees. Add the oat flour whey protein almond milk and walnuts and mix until incorporated. Pour mixture in prepared baking dish level with. Preheat oven to 350 f.

Combine first 11 ingredients and mix well. Spray a 8x8 glass pyrex dish with non stick spray or line with parchment paper. Pumpkin protein bars ingredients. In a bowl beat the eggs sugar oil and pumpkin until well blended.

In a mixing bowl whisk together the oat flour protein powder baking powder salt cinnamon allspice ginger and brown sugar. View the recipe and nutrition for pumpkin protein bars including calories carbs fat protein cholesterol and more. Spray a 9 by 11 inch pan with cooking spray. Stir together the dry ingredients including oats protein powder baking powder baking soda salt and pumpkin pie spice in a separate bowl combine the wet ingredients including the maple syrup pumpkin and almond milk.

Want to use it in a meal plan. Add wet ingredients to dry ingredients and mix until blended. Preheat oven to 375 degrees f line 8 x 8 square baking dish with parchment paper and spray with cooking spray. Pour into prepared baking dish and bake for 25 minutes.

In a medium bowl whisk together egg egg whites vanilla splenda brown sugar blend pumpkin applesauce and grated apple. In another medium bowl mix together oats almond meal protein powder cinnamon and baking powder. This pumpkin protein bars recipe is super versatile because you don t have to use a specific type of protein powder. In a medium mixing bowl whisk together pumpkin puree applesauce egg whites maple syrup vanilla extract pumpkin pie spice baking powder baking soda and protein powder add oats and walnuts stir well.

Preheat the oven to 350 degrees f.