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A silversneakers instructor leads each class and workshop through a live interactive video platform.
Silver sneakers zumba video. Video is intended for educational purposes only. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Take advantage of all silversneakers has. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.
Video is intended for educational purposes only. Find more free senior workouts. If you have silversneakers included in your medicare advantage plan you get all of the location access silversneakers classes on demand videos and perks of membership at no additional cost. We use zoom as our video conference tool and you don t need to be a tech wizard to use it.
This 20 minute cardio follow along workout helps people of all ages including seniors get their heart rate up in a fun way. Flexibility mobility balance cardio strength and more. Get active feel great. Multiple classes offered per day.
We ll show you everything you need to know to get started with our online tutorial. This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process. At kennedy health and fitness cherry hill. It s never too late to start living a longer healthier life.
Silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up.
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