Sit Stand Station Benefits
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Sit stand station benefits. The journal you cite may be narrowly correct but its analysis is woefully incomplete. The jarvis desk is easily adjustable it s motorized so you can sit or stand as much as you d like. Better desk ergonomics produce more efficient workers and produce healthier workers. These are referred to as height adjustable desks or sit stand desks.
Studies suggest that after a month only about one third of people who went to a sit stand work station are still using it he says. Although research is still in early stages it does appear that using a standing desk can have impressive benefits for health. The benefits of using a standing desk. There are many potential benefits of sit to stand and user adjustable furniture including lower total cost of ownership fewer msd s higher productivity improved satisfaction shared workstation accommodations multi shift work and flexible work arrangements.
In our field studies of sit stand workstations we have found little evidence of widespread benefits and users only stand for very short periods 15 minutes or less total per day. A qualitative evaluation of sit stand desks in an australian workplace. Other studies have found that the use of sit stand stations rapidly declines so that after 1 month a majority of people are sitting all the time so compliance can be. Pedersen sj et al.
A sit stand desk should be the norm in any office. Grunseit ac et al. The sit stand desk allows users to get a lot of the benefits they would otherwise get from taking breaks and walking around but with a lot less interruption.