Sleeping With A Weighted Blanket Reddit

5 lbs 7 lbs 10 lbs 12 lbs 15 lbs 17 lbs 20 lbs 25 lbs 30lbs with over 16 000 five star reviews the ynm weighted blanket offers a wide.

Sleeping with a weighted blanket reddit. By the time march rolled around my sister decided that she was going to help me sleep if it killed her. Some studies suggest they re an effective way to help children with autism and adhd but more research is needed. So she hijacked my friends and they basically crowdfunded a weighted blanket for me 20lbs. 48 x 72 15 lbs weight options.

I have severe anxiety and used to be woken by night tremors attacks so my boyfriend got me a 12lb stone weighted blanket. Some blankets have stuffing in them to keep the noise down. I can fall asleep quickly and feel well rested when i wake up it s like a natural sleeping pill that wears off whenever you want it to. Children who slept with the blankets didn t fall asleep faster sleep longer or wake up less often.

Because weighted blankets send you into deeper sleep i experienced some weirdly vivid dreams. They surprised me with it for my birthday and i cried. Weighted blankets don t improve sleep for kids with autism according to one study. Winters get cold here and i m not sure if the weighted blankets i ve seen so far would provide enough warmth to sleep well at night.

Would make you warmer. So they d make you as hot as three bedsheets plus a tiny bit. It s covered in a silky fabric that s breathable and cooling even during. However napping with a weighted blanket is amazing for me.

Til that sleeping with a weighted blanket results in an uptick in serotonin and can help in the treatment of anxiety and even autism. I use a fan in the summer and it s all good. Weighted blankets are a popular way to relieve anxiety and improve sleep. I honestly haven t had a severe attack since then.

Help reddit app reddit coins reddit premium reddit gifts communities top posts. When it s a really warm night i fold it up and just place it over my stomach so i still have the extra weight but don t. Another weighted blanket from a well known mattress brand this one is ideal if you tend to overheat while you sleep. I mean when you have 8 people paying for a 200 blanket it s not that bad.

I sleep with it every night.