Slim Thighs And Hips Workout

Lie faceup with knees bent and feet flat on the floor.

Slim thighs and hips workout. Sit on a sturdy chair. This 7 minute at home workout will help you get slimmer thighs and legs in no time. Do the quiz to know what diet and training is best for you. Hold for 1 count then move your left leg out to your left side at 90 degrees.

Sculpt your hips with an exercise routine that will help you reduce fat and achieve a slimmer silhouette. There are some great exercises that are suitable for working this area which burn accumulated fat making you look slimmer and fitter. Take a wide step to the side with your left foot your right leg should stay extended and bend your left knee pushing your hips behind you. This workout targets your core and flexes your hips.

12 best inner thigh workout to slim and tone thigh fat. Target your upper legs from every angle with this thigh slimming exercise designed to hit your inner thighs quads hamstrings and glutes. Slowly lift hips and extend left leg pointing toes toward the wall in front of you. Your thigh and calf muscles too will benefit from this.

This is another exercise to slim legs and thighs that require you to lie down. Many people tend to have accumulated fat in this part of the body especially women. Place your palms on the outsides of your knees. Stand with your feet together arms down by your sides.

Rest your feet on the floor with your knees bent at 90 degree angles. Here is how to do it. Seated hand push works outer thighs and hips. Travelling squats to tone your thighs let do this exercise with the instructions.

This is one skinny legs workout you will find easy to do.